~Find a bra that fits~
Much easier said than done I know. Shopping for a bra is sorta’ like shopping for jeans…exhausting and depressing. To make it easier on yourself get professionally fitted, and I don’t mean the sales girl in the lingerie department. Find a boutique that specializes in undergarments, have them fit you and try on a million bras. Tedious? Yes. Worth it? Definitely!
Massaging your breasts on a daily basis help to increase circulation and relieve lymphatic build up. Here’s a nice video clip that demonstrates how to drain the lymph from your breasts.
Teri Hatcher’s skin looks dry, flaky, thin and fragile
~Bust Creams…and I don’t mean the ones that claim to grow your peaches into watermelons!~
Use a bust cream with peptides. Here some info on the science behind peptides, but basically they firm up your skin. You can use this cream to massage your breasts or mix in a little oil to give it more slip.
~Exercise Your Boobies, or rather the muscles underneath them~
Here’s exercise that is done with light weights. Pay no mind to those “bigger bosom” ads, I like you just the way you are!
This exercise is so creative! All you need are some dust rags and a smooth floor.
~Use a Reshaping Bra…maybe~
A reshaping bra claims to retrain the breast tissue back to it’s correct position,up and out. There are two brands , Jeunique and Ardyss, that I have found. I was very curious about these bras so I bought 4 from Jeunique and decided to give it a go. I used it for about 2 weeks and was pleased with the immediate “perky” results. They definitely gave me that sweater girl look. At the moment however, I’m living in nursing tank tops and sleeping nursing bras, so I will have to revisit the reshaping bra and give you a more thorough review later.
So there you have it ladies, your plan to win the fight against Saggy Boob Syndrome! Good luck and make sure you give me an update on your results.